- In a bowl place the yellow capsicum the cherry tomatoes and the red onion and garlic
- Coat evenly and season place on a baking try skin side up
- Bake in the oven for 45 min at 180 degrees
- After 45 min, in a separate bowl put rice carrot and egg and mix well, add baked tomatoes, onion,garlic and mix.
- Turn yellow roasted capsicums on the skin side down and put the rice mixture and bake in the oven for another 15min
- Serve hot
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